We've compiled several sections of information to make it easy for you to expand your knowledge about a variety of fitness-related topics, as well as get the most out of your equipment and your workouts. You can find fitness articles, or find the definitions of terms that can assist you in the use of your equipment and understanding the benefits of your exercise program.

About Life Fitness Academy

The Life Fitness Academy CPD instructor-training programme has been designed to provide fitness instructors and personal trainers with up-to-date knowledge and practical skills on coaching safe and effective exercise technique on Life Fitness equipment.

Each course has been accepted for recognition as Endorsed Training for CPD within the framework of the Register of Exercise Professionals. The course can be used by members of the Register as continuing professional development to provide evidence to maintain their position on the Register.

The Life Fitness Academy offers:

	Continuing education sessions for fitness professionals
	Equipment training workshops for fitness facility staff or members
	Information about fitness and tips for exercise adherence
	Serve as a resource for health and fitness information for our customers